What factors can cause high blood pressure?
By I Russell | November 13, 2008
High blood pressure is a common problem in the United States. There are 72 million people diagnosed with this issue. Several factors are involved when it comes to suffering from high blood pressure. Some causes of high blood pressure include:
Growing older tends to bring higher blood pressure. Isolated systolic hypertension is a type of high blood pressure that is normally found in older adults. This occurs when the systolic pressure is elevated even though the diastolic reading might be normal. Normally the risk begins when men get to the age of 45 and women hit the age of 55. But there are enough ways to normalize your blood pressure that this does not have to be the unavoidable result.
At any given point of time, high blood pressure can strike anyone. High blood pressure is more common in African Americans than any other race or ethnicity. Usually they are much younger when told they have high blood pressure. Blood pressure is frequently even harder to manage at acceptable levels. Some people may not even be aware that they are suffering from it. The most death due to blood pressure is among the African Americans.
You increase your chances of suffering from high blood pressure if you are overweight. Being overweight and being obese are not the same thing. An overweight person may have extra fat only, or their extra weight could be the extra muscle, water, or bone in their body. Obesity accounts for the most cases of high blood pressure in children. Boys have a greater chance than girls.
Gender can have an affect on your high blood pressure. High blood pressure is more common in males than in females. This could be true because men are less likely to get treatment than women. Women who are in age younger and older both know the risks of high blood pressure, however, it is the women whom are in the younger age group from 18-59 that are more likely to stay on the correct treatment plan which will help in keeping their blood pressure low.
Lifestyle is a contributing factor for many people with high blood pressure. If you want to control the high blood pressure, you have to minimise your usage of salt intake,alchohol and smoking. It is good to exercise instead of having a lifestyle in which you are always sitting down, this is one more way to keep your blood pressure low. In addition, the body has a requirement for potassium. This is just one more reason why so many people suffer from high blood pressure it is wise to get the correct minerals and vitamins this way your blood pressure will not rise.
As we all know that it is very risky to have high blood pressure, based on the history of our family, we have to follow the precautions to make the risk factor lower than normal. This life-threatening disease is best prevented by sticking to a healthy living plan and controlling your blood pressure.
Topics: Health & Fitness |
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